Tuesday, September 15, 2015. More model railroading took up my evening last night. We had dinner, showered, watched snippets of CBC's 'Power & Politics' after which I piddled around with my train layout. Then I quit for the evening around 10:00pm to relax a little before going to bed and to watch a bit of the late evening news.
Falling asleep quickly, I slept very soundly until likely somewhere between 5 and 6 this morning. I somewhat dozed and tossed and turned but I arose feeling well rested and ready for another day on the job.
Thank You Spirit.
Spirit Is and today's visiting Tarot is the "Page of Stones, Lynx: Pay attention to the physical realm, and be aware of the effects generated by everything you do. A strain of wildness and lack of forethought can sometimes hamper your forward passage, but careful consideration redresses the balance. Study and scholarship, School, Apprenticeship, Starting out, Carefulness, Reflection, Meditation, Observing others."
Mind, body, spirit. All three are connected and interlinked in so many ways and in so many ways that we might not even be aware of so how very important it is for us to take care of all three. Today, we see that the body is our focus and what better ways to exercise our bodies than adopting some sort of physical regimen that keeps our muscles moving and our heart pumping. A healthy body also contributes to a clear and healthy mind and a happy spirit.
Living a healthy lifestyle allows us to exercise and influence our lives in many positive ways. We're able to rest well and clear our minds thus allowing us to see our dreams, goals and desires more clearly and able to make course corrections so we stay on the right course and have a smoother less bumpy journey.
Thank You Spirit.
Blessed Be.
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