Monday, September 8, 2014. I had a bit of a sleepless night last night awaking every hour on the hour so it seemed. I was feeling a bit congested when I went to bed and found it difficult to sleep as my sinuses were always draining and interfering with my breathing and sleep. I did sleep but not very soundly.
Today’s visiting Tarot Card is the “Youth of Coins: Focusing on the physical. Beginning a regimen. Matters relating to nutrition and exercise.”
I’m going to limit or eliminate altogether, alcohol from my diet. I enjoyed a bit of wine over the weekend and my body was telling me to cut out the alcohol. I’m going to also try and cut down on my caffeine intake as well. Yesterday, we visited Steveston and enjoyed walking through the Steveston Farmers and Artisans Market after which we stopped for a coffee and a snack. The coffee was terrible but the vegan and gluten free snack I had was great.
And going to the gym and otherwise keeping active is also going to be my focus and part of this is to focus on getting my new career, business, and website up and running as quickly as possible. No conventional career for me this late in the game. I’ve to go for it and see what happens.
Thank You Spirit.
Blessed Be.
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